My condition got progressively worse over night.
I don't remember the other shots being this severe.
All the symptoms from yesterday just kept getting worse. I knew Oura ring would tell me that something was off but I wasn't prepared for what I saw.
A sleep score of 23/100.
Oura asking me if I am ok.
Time to go into recovery mode.
My heart rate went up by over 40 beats per minute.
My temperature was up 3.7 degrees.
I had to stay in bed most of the day. Just managed to be up to write this post.
This time, I am giving my body time to rest and do what it is supposed to.
I don't remember the other shots being this severe.
All the symptoms from yesterday just kept getting worse. I knew Oura ring would tell me that something was off but I wasn't prepared for what I saw.
A sleep score of 23/100.
Oura asking me if I am ok.
Time to go into recovery mode.
My heart rate went up by over 40 beats per minute.
My temperature was up 3.7 degrees.
I had to stay in bed most of the day. Just managed to be up to write this post.
This time, I am giving my body time to rest and do what it is supposed to.