I was playing with the idea of visiting home in May of this year. A few things aligned and since I was ok after traveling to Dubai, I considered going to Ethiopia as well.
But during my last doctor's visit, I wasn't too happy with my results. Yes, I was cleared to travel and things are essentially stable. But stable isn't good enough for me.
I want things to get better. There has to be a way to make things better. A diet, a workout, a routine.... something where things make a change towards better.
Having read books about the placebo effect, I am a firm believer that if I give my body what it needs and work on my mindset, I can heal some of the damage my body has endured over the last 2 decades.
That is what I want my sole focus to be over the next few months. With that goal in mind, I decided not to do any more traveling. I am going to reduce variables and see if there are things I could do to improve my next blood work.
But during my last doctor's visit, I wasn't too happy with my results. Yes, I was cleared to travel and things are essentially stable. But stable isn't good enough for me.
I want things to get better. There has to be a way to make things better. A diet, a workout, a routine.... something where things make a change towards better.
Having read books about the placebo effect, I am a firm believer that if I give my body what it needs and work on my mindset, I can heal some of the damage my body has endured over the last 2 decades.
That is what I want my sole focus to be over the next few months. With that goal in mind, I decided not to do any more traveling. I am going to reduce variables and see if there are things I could do to improve my next blood work.