I am still recouping from a cold that got worse yesterday.
Oura ring says my score today is 47... a few points more than yesterday...but my temperature is 2.8 degrees higher than usual. I am taking it easy to help my body recover. Just watching a lot of Netflix and drinking tea non-stop.
I think this will pass quickly. I am able to smell and have an appetite so I think my immune system is winning. It has been a while since I had a cold so I was taken aback by how much it drained my energy. But I am giving this another day or two max. I should be able to get back to my routine soon.
Nothing is more precious than health. I keep having this thought reinforced.
Oura ring says my score today is 47... a few points more than yesterday...but my temperature is 2.8 degrees higher than usual. I am taking it easy to help my body recover. Just watching a lot of Netflix and drinking tea non-stop.
I think this will pass quickly. I am able to smell and have an appetite so I think my immune system is winning. It has been a while since I had a cold so I was taken aback by how much it drained my energy. But I am giving this another day or two max. I should be able to get back to my routine soon.
Nothing is more precious than health. I keep having this thought reinforced.