I found the Diaries of Greco
                
              
                            
                    During the hunger
                
            
                    
    
            
        
    
    When I was 20 I didn't know how to fill my belly. Some days I ate one meal, not because I was 
                
                    fasting
                
             or doing 
                
                    OMAD
                
             because those things weren't hip yet, Instead I'd find that it was late afternoon or early evening and there was no meal in sight. ...
    