Of my 1 week experiment to wake up early.
It was a breeze to wake up today... on day 5. But I ended up not needing to go to DC. I discovered that I felt lazy by that fact. The act of dressing up and going somewhere has helped me hone in the habit of waking up early and being productive. I found myself wanting to sleep once I realized that I wasn't going anywhere.
Some friends also suggested that a routine that is imposed by an external source has a higher probability of being executed than an internal desire. Maybe that is the case for me. The thought that I have paid WeWork some amount of money makes me want to be productive once I get there. Not so much when I am at home myself.
I have only one more day for this experiment since my dad wont be attending day 7 of his conference. But I am going to continue to sleep early and wake up early. I like how clear everything is for me when I have a routine. I have noticed how good sleep has also improved my overall weight.
Experiment was a success.
It was a breeze to wake up today... on day 5. But I ended up not needing to go to DC. I discovered that I felt lazy by that fact. The act of dressing up and going somewhere has helped me hone in the habit of waking up early and being productive. I found myself wanting to sleep once I realized that I wasn't going anywhere.
Some friends also suggested that a routine that is imposed by an external source has a higher probability of being executed than an internal desire. Maybe that is the case for me. The thought that I have paid WeWork some amount of money makes me want to be productive once I get there. Not so much when I am at home myself.
I have only one more day for this experiment since my dad wont be attending day 7 of his conference. But I am going to continue to sleep early and wake up early. I like how clear everything is for me when I have a routine. I have noticed how good sleep has also improved my overall weight.
Experiment was a success.