Some days ago, I wrote about the significance of patterns to identify the state of a person's health. I am beginning to believe that it makes a lot of sense for people who have the means and access to invest in biohacking gadgets. I know the Oura ring and similar gadgets gave me a lot more information in the short time I got it. Since then, the Oura ring has been adapted by the NBA and WMBA. It is even being used to detect COVID19 early. And I believe such gadgets are the future of health.
Over the last 7-10 days, my sleep score, energy score, RHR and body temp have been consistently off. As I shared in a previous post, I don't have energy to do the usual and writing these daily posts is becoming harder to do.
I didn't have any specific symptom that I could point out to a specialist. I am still not sure what the exact problem is but everyday, I wear my ring, I get consistent feedback that something is off. I have already gotten checked for COVID which is always the first thing that comes to mind. And I am not sure what it is but the ring keeps telling me I need to pay attention.
So I have. I reached out to my doctor and asked for a complete physical and to check any potential fatigue causing markers. I am hoping that there is an explanation somewhere and I will bounce back to my energy levels soon.
