blood sugar level

Blinkist and a general Update

Dave Asprey Isaac Asimov Austria blood sugar level alcohol Writing Blinkist 5amClub diary
Although I'm normally on the path to reducing monthly payments, I recently had a look at Blinkist (https://www.blinkist.com/). I noticed that I've been reading way too little in the last few weeks.

They've got a seven-day trial, so no money was "wasted" yet, but I'll admit I find their summaries pretty...

Life Change - First Tracking Insights

blood pressure paramedic weight blood sugar level Obesity diabetic
It has been a few days since I started tracking my weight and blood pressure in the morning. Yesterday I also started to follow my blood sugar level in the morning, and today I was curious enough to also track it two hours after lunch.

I know so far that my...