The other day I happened to see that James Altucher retweeted someone named Steven Farmer who was inspired to write a book as part of some #30daybookchallenge. The book is called 90/10 Fitness: How to get a great body fast, simple, and for life. I don't have a problem with...

I think it is safe to say I've hit the ground running in 2021 all without any New Year's Resolutions, mind you. To use a metaphor peterdannock  will appreciate, I am firing on all cylinders.

With today's posts, I'll have the following streaks going:Writestreak...

According to this article from Pitchfork, the song Old Town Road by Lil Nas X (with an assist from Billy Ray Cyrus) is now the most-certified song in RIAA history. The RIAA is the Recording Industry Association of America, which is the trade organization that supports major music companies and...

Chapter 3: Health and FitnessWhen you feel the urge to drink or smoke, go for a run, do twenty sit-ups, or some other activity that will get you moving. You'll soon start to associate quitting the habit with being fit.When you're thirsty and limited water is available, rinse your mouth...

As someone who aspires to a living provided by full-time writing and a citizen of the good ol' USA, I am very much in favor of the 1st amendment. There are limits, of course, and nowhere are the limits pushed more frequently than social media. 

I don't envy the responsibilities of...

For a long time, the title of Richest Man in the World was passed back and forth between Bill Gates (co-founder of Microsoft) and Warren Buffet (billionaire investor). In 2017, Jeff Bezos (founder and CEO of Amazon) took the title briefly and has had the title most recently. It was...

Chapter 2: Food and DrinkHave leftover coffee from the morning? Use it to make coffee ice cubes, which will cool your coffee down without diluting it.Run your bacon under cold water before cooking it. Doing so will reduce shrinkage by up to 50%.When making hard-boiled eggs, throw one teaspoon of...

abrahamKim asked me about my sleep scores on the road, and I thought it would be worthy of a post.

To get everyone up to speed, I spent a lot of time and effort in improving my sleep. After two years of traveling across...

Tomorrow, I am flying back to Arizona and ending what has been a nice and relaxing two-week vacation. It's been great not thinking about work. I've enjoyed reading, and writing, and spend time spend time with the girlfriend.

I am starting to develop the usual ambivalent feelings about leaving. It is...

There is a thread started by Arcticloon that discussed the differences between commenting on a post and responding with your own post. This led to talk about what should constitute a streak. Of course, I need to chime in.

First, let me begin by...