I spent a few days on planning what to do for my health. 

I was already doing a lot but I am not seeing the type of change that I am looking for. I need to get some of my bloodwork to be in a specific range in order to...

I was unable to start my car a few days ago. Since it was the weekend, I wasn't too worried. I just needed to move it closer to the Toyota dealership so the towing wouldn't be too bad if this happened again. 

So yesterday, I went to the spot where...

The first Saturday of every month is a busy day for me. 
I am a member of 2 clubs that both want to meet on that Saturday. So I am in a meeting for several hours. 

Yesterday was one of those days. I wasn't feeling strong enough for both so...

I was playing with the idea of visiting home in May of this year. A few things aligned and since I was ok after traveling to Dubai, I considered going to Ethiopia as well. 

But during my last doctor's visit, I wasn't too happy with my results. Yes, I was...

I planned to go to buy some things this morning. I hadn’t used my car in a while but it was good over the last few years.

When I turned the power on, it made some weird noises but nothing happened. I tried it again. Then some things flashed, beeped...

Not feeling too great today.

I started a new diet - well not totally new... something different. 
I got a 100 page recommendation of diet, supplements and things to avoid.

I usually do things gradually but my over excited self did too much all at once. The problem with introducing so many...

Here I go again. 
Refreshing. 
Refreshing.

Crypto seems to be making a come back. It is nowhere near the all time high...but it is looking stable close to $50K. Every Tom, Dick and Harry that had predicted that it would reach $200K by end of last year is at it again. ...

I slept for 9.6 hours yesterday. 
I wasn't doing well with sleep due to the time change and jet lag. I promised myself to improve on that. So I slept early and work up late to make sure my body recovered. 

Oura gave me great scores and said I was...

I have joined a coworking adventure. 

Very similar to WeWork. 
But no driving involved. 
No free coffee.
No parking headaches. 

Coworkers are from around the world.
Coworkers are all women. 
Coworkers all have their own business. 

Coworkers have to declare what they are going to work on for a period of 2...

Now that I am back to regular life, I need to get back to doing some things. 

Though I was careful about what I ate while on vacation, I managed to put on some weight. I also have to have another round of blood work done in a month or...