I have been away from here long enough that writing is now difficult. 

Before I stopped, I had several topics in my day on any given day and all I had to do was focus on one. A comment, a question, a movie or an incident in a day would be...

I have been away from writing for some time now for health reasons. I have been told I have multiple conditions - no need to go into those specifics. But I have been a type 1 diabetic for more than 2 decades. The new things I have been dealing with...

Writing community fam.

I had to step away some weeks ago for health reasons. I want to say thank you to all the people that reached out and checked up on me. It was great to hear from this community at that difficult time. 

This started about mid January. My OURA ring...

I have been watching several historical shows lately. I am learning a lot. I am beginning to appreciate learning more about history and its relevance to the present. .

Unfortunately, history is written by the victors. I am realizing as I get older than I didn't get to hear all...

In order to improve my health, I have decided to experiment. I tried to think back to what I did and when my body responded in a negative way. 

I have been doing intermittent fasting for some time. I always skip breakfast and sometimes just do dinner. A few issues started...

It is a new month and I am still here. Very proud of that.
As I drag myself from one day to the next, I try to get back to my routine. It is amazing how much we take for granted the energy needed for basic tasks.

Today was a...

It is the end of the first month of 2021 already. 
I give it a grade of D-.
Scratch that. 
It is an F. 

Instead of recapping all the things that didn't happen or were just off, I would rather focus on the things I want to do. 

I want to work on my energy....

I could never be a bodyguard. At least not for a random stranger that I am assigned to protect above my own my life.

How does anyone get convinced to do something like that? What is the sales pitch like from someone who is trying to convince anyone to do...

Some days ago, I wrote about the significance of patterns to identify the state of a person's health. I am beginning to believe that it makes a lot of sense for people who have the means and access to invest in biohacking gadgets. I know the Oura ring and similar...

I started to watch the show again about a week ago. Right after I finished watching breaking bad for the second time. There seems to be a big difference in how I see these shows that I watched a couple of years ago. It makes me realize how much my...