Last night I spent several hours watching Malcom Gladwell's and Roxane Gay's masterclass on writing. I had never heard of Roxanna Gay before but discovered that she was going to be one of the judges of the Medium Writing competition. 

So after completing Malcom's great class, I took Roxane's masterclass as...

I have been listening to a writing masterclass by Malcom Gladwell. He is a great story teller. I am getting the urge to re-read some of his books after listening to how he ended up on those topics. 

I have attended a few online classes and I am getting a...

It has been a week since August started. I felt like doing a 1 week retro given that I have a lot of thing I want to get done by Oct 3rd of this year. 

I am doing a daily check of 20 items that I want to do everyday....

Today, I was supposed to attend a stand up comedy event where the comedian Hannibal Buress was going to do a show. I had decided to expose myself to more comedy with the hopes that it will rub off on me. A few people close to me that are aware...

I started to walk outside for a few minutes a day to begin my goal of working out regularly. Since I was told to take it easy, walking was the best thing to start with. 

Initially even a few minutes was enough to make me exhausted. It was quite troubling...

Yesterday was another great sleep day. Both sleep and energy score were over 85% giving me a crown in the Oura app. I just may be getting to Brandon's level of expertise if I continue with these results 

I slept earlier than usual. I did slight meditation. The temperature in...

Yesterday I heard about someone who was vaccinated with the Pfizer vaccine and still got severely ill with COVID19. I had managed to get myself away from the news long enough to believe that we were almost back to normal in the US. 

I was very carefree in where I...

Today I spent time looking at the details of the Medium challenge. 

The last date to submit my writing is on August 24th  - exactly 20 days away. 
Word limit is at least 500 words.
There are 4 topics: 

1) Death
2) Reentry
3) Work
4) Space

Judging Criteria: 

1. Creativity of Submission (40%);
2. Originality of Submission (30%); 
3.  Writing...

I woke up on refreshed this morning. No alarms. No noise. No disruptions. Woke up when my body said I was done resting. My Oura informed me that I had slept very well and I was ready for a good day energy-wise.  

I did some breathing exercises. I have been...

I feel like July prepared me to make the most of August. I feel good and ready for some adventures. 

Adventure 1 - Finding a WeWork alternatives. I have already decided to keep going to WeWork until I find something better to undo the benefits I have seen in July....